Diabetes has become a common problem in modern times. This disease is caused by an increase in the sugar level in the body. Treatment of diabetes is possible, but due to negligence, it can prove dangerous. Therefore, diabetes patients should pay special attention to diet, lifestyle, and workouts. In this disease, it is forbidden to eat sugar and sugar products. Along with this, there are many fruits, which diabetes patients should not consume. If you do not know, then let us know-
Distance from banana
Bananas are called energy booster fruits. The body gets energy from its intake immediately. According to the diet chart, a banana contains 14 grams of sugar and 6 grams of starch. In such a condition, diabetes patients should not consume bananas at all. Blood sugar levels may increase due to its intake.
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Do not eat pomegranate
Diabetes patients should keep the distance from the pomegranate. There is a risk of increasing the sugar level due to its intake. According to the diet chart, 100 grams of pomegranate contains 14 grams of sugar. Therefore, pomegranate should be consumed at least.
Don’t even eat cherries
Cherry is called strawberry in English. Diabetes patients should not eat cherries either. According to experts, a cherry contains 8 grams of sugar. Its intake can increase the sugar level in the body.
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Experts say that grapes are high in sugar. It should be consumed in limited quantities. While blood sugar level should be checked before intake. It is said that 150 grams of grapes contain 23 grams of sugar.
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