Using dark mode in the phone can be dangerous, do not use it

Using dark mode in the phone -> Nowadays app makers with smartphones have also started using dark mode. The dark mode is available on WhatsApp, Facebook Messenger, and Twitter. Not only this, but Google has also given a system-wide dark mode option in Android 10. Dark mode looks good but do you know it can also prove very dangerous for your delicate eyes. Also read -> Indian FAU-G: game teaser

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Increased dark mode craze

The dark mode feature is quite trending for different apps of smartphones at this time. When the dark mode is on, the display of the smartphone becomes dark or black. Because of which less Roshini goes in the eyes and you can use the phone without being tired of long. But where the dark mode is fine during the day, then it proves to be harmful at night.

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Vision will be weak

If you use dark mode on your smartphone for a long time, then later your eyes will adapt it and it feels better to read the white color text. But when you go to light mode, it affects your eyes, and the vision starts to weaken. Excessive use of dark mode can cause eye disease. After switching from light to dark text, your eyes cannot suddenly adapt to this change and in such a situation, Brightburn may also appear. Also, read -> Healthy Food Habits for kids

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Astigmatism may occur in the eye

According to the American Optometric Association, a disease called astigmatism is appearing in people using dark mode. In which the shape of the cornea of ​​one eye or both eyes becomes somewhat strange and blur begins to appear. Because of which people cannot easily read white text on a black background as compared to black text on a white background. The iris becomes smaller when the display is bright, allowing low light to go into the eye and reverse with the dark display. In this case, the focus of the eye is affected. Also, read-> Final for Film City in UP

What to do in this situation?

If you do not want to let any harm happen due to the dark mode on the eyes, then you should keep switching between the dark mode and the light mode in between, so as to keep the brightness of the smartphone display as low as possible. Use light mode during the daytime while using dark mode at night would be fine.

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